Tuesday, July 27, 2010

Recovery update

It's been a while since the last update, so I thought I'd drop a quick note. I found out a couple of weeks ago that what the doctor thought was a stress fracture of my right pubic bone was instead adductor tendonitis. Still not great, but I was cleared to start a walk/run cycle to gradually work up to full running. It's been going well, I still have a little soreness, but not nearly as bad as it was before I saw the doctor. I also started going to a chiropractor, which is helping a lot, too. I do stretches now (something I hadn't done in seven years of running before the injury) and I'm much better about cross training on the elliptical and biking. All in all, it's not going so badly, although I'm getting itchy to run again.

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